Working in the fitness industry for over 10 years, I have made a name for myself through my personal training results, as well as teaching ability. I have experience from working with children right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.
I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal fitness. Who knows what you'll be able to achieve with a kick-start in the right direction!
With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.
- C.H.E.K Practitioner Level I
- CHEK Holistic Lifestyle Coach Level II
PhD Exercise Physiology, ULB, Brussels, Belgium
Elite Academy of CHEK Inst, San Diego, USA
MSc Sport Management, Solvay Business School, Brussels, Belgium
MSc Adapted Physical Activity, KU Leuven, Belgium
BSc Exercise Science and Physical Activity, Greece
CrossFit Trainer L1, USA
Mobility CrossTraining, USA
Hypopressive Abdominal Exercise, Belgium
Swedish Massage, Belgium
Exercise Coach, CHEK Inst, USA
Holistic Lifestyle Coach, CHEK Inst, USA
Swiss Ball Rehabilitation, CHEK Inst, USA
Fungal & Parasite Infections, CHEK Inst, USA